Before booking a Pilates session at the Pilates Center please make sure that you have purchase your intro session or package through our website or directly at the studio– click here to purchase sessions online. If a session is booked and no payment is received within 24 hours your session will be cancelled.
ANNOUNCEMENT: Please contact the studio to inquire about scheduling Pilates sessions.
Which session is best for me?
Your instructor will determine which session is needed for your workout as there are many safety factors to consider when engaging in a Pilates workout.
Private Sessions
Private Sessions are the best for individualization and advancement in the classical system. They are also best for a rehabilitative Pilates approach.
Apparatus Used: Utilizes all apparatus necessary for individual workout.
Duet Sessions
Duet Sessions work well for partners that are at similar skill levels.
Apparatus used for Duets: Reformer, Tower, Mat, Props, Chairs, Spine Correctors, Barrels.
Pilates Classes
Classes are best for clients who are able to manipulate the equipment themselves and adhere to safety factors.
Apparatus used for Classes: may include Tower, Mat, Props, Reformer.